Worry kills Momentum

Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.  "Arthur Roche"

When pushing your dream up the hill of life you need a clear mind.  Worry is the first step towards fear and fear creates inertia.  Inertia brings momentum to a standstill.

Have your ever noticed that worry can dominate a day.  What dominates your day and your nights will build and if its worry it will eventually become fear.  Here are a few facts on fear.  60% of your fears are unfounded, 20% are already behind you, 10% are so petty that they do not make any real difference, 5% are real, but we cannot do anything about them, and finally, 5% are real and we can do something about them.

So as we understand fear, it is important to process that we can only really control 5% of the things we fear. Today,  take a few minutes to figure out what buckets the streams of worry are in your life.  If they end up in the 95% buckets move on you can do nothing about them. Then figure out how to deal with the issues where you can affect the outcome.

Remember, you have to choose to worry, and when you do it affects everything that you think or do, and left unchecked it can lead to fear.  So you may not have as much to fear as you thought!!

Godspeed, and have a worry free day.